AlcoList tools
Weekly drinking diary
One week on one page. A blank starting point for your own record.
| Day | Drink | Volume (ml) | ABV (%) | UK units | Price / currency |
|---|---|---|---|---|---|
| Monday | |||||
| Tuesday | |||||
| Wednesday | |||||
| Thursday | |||||
| Friday | |||||
| Saturday | |||||
| Sunday |
UK units = ml × ABV (%) ÷ 1,000. A blank day means unknown; mark 0 only when there were no drinks.
A record you can keep simple
The CSV includes three blank lines per day. Open it in your spreadsheet app and add rows when needed. It does not contain formulas or automatically total your entries. The printable version leaves space to write by hand.
Record the portion consumed, not the whole bottle unless that is what you drank. Include volume and strength when known. Mark an estimate as an estimate in the drink column. Price is optional.
Your chosen start date stays in this tab. Nothing you later write on the paper or add to your downloaded spreadsheet is sent to AlcoList by this page.
A five-minute weekly review: what to look forAlcoList
Make room for a clearer picture.
Free download. Optional in-app purchases.
