About the app

AlcoList

A personal alcohol tracker for a clearer record, without public profiles, competition or pressure to maintain a streak.

Made for everyday awareness

AlcoList is an independent app by Sergei Penskii, available for iPhone, Android, iPad and Mac. It brings together drink logging, reusable templates, period views, spending context and CSV or JSON export.

The idea is straightforward: record the details while you have them, then review a period without relying on memory. You can use it to understand your routine without adopting a public label or a fixed goal.

Practical guides, with clear boundaries

Our guides cover measurements, logging routines and managing your own records. Worked examples are labelled as examples, and measurement definitions link to their original sources. Publication and update dates are shown on each article.

AlcoList publishes these guides and is identified when included in an app comparison. Product details are based on the linked public information, not an independent clinical assessment. The articles and calculators do not provide medical advice, diagnosis or treatment.

A question or a correction?

For app support, include your platform and app version. For a guide correction, include the article link and the detail you would like us to check. Please leave personal drinking logs and sensitive information out of the initial message.