The AlcoList blog

Alcohol tracking guides

Understand the numbers, find a routine that fits, and keep your personal records in your hands.

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How to Track Alcohol Units: Formula, Examples and a Simple Weekly Log

Calculate UK alcohol units from ml and ABV, compare them with US and Australian standard drinks, and keep a weekly record without confusing servings and units.

Jul 24, 2026

Abstract notebook and measured chart elements in green and red

Units & ABV5 min read

ABV and Drink Logging: Calculate Beer, Wine and Cocktail Alcohol

Learn what ABV means, calculate alcohol from serving size and strength, and handle cocktails, mixed drinks and uncertain pours with worked examples.

Jul 18, 2026

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